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Speaking and Workshops on Menopause

Empowering Women. Educating Teams. Transforming Workplaces.

I’m Sue, a Board-Certified Health & Wellness Coach (NBC-HWC), certified Menopause and Midlife Coach, and former educator with 18+ years of experience helping women navigate midlife with confidence and strength.

Through engaging workshops and talks, I help organizations create a supportive, informed environment around menopause — so women can thrive and workplaces can benefit.

Why This Matters

  • Women over 45 are one of the fastest-growing workplace demographics.

  • 23% of women have left, or considered leaving, their jobs because of menopausal symptoms.

  • Menopause symptoms cost an estimated $1.8 billion in lost work time every year in the U.S. (Mayo Clinic Study).

Hot flashes, brain fog, sleep issues, and mood shifts can impact well-being, productivity, and retention. When workplaces understand and support women at this stage, everyone benefits.

 What I Offer

I deliver interactive, practical workshops on topics like:

  • Menopause 101: Understanding the Transition
  • Busting Myths & Breaking the Stigma
  • Menopause & Work Performance
  • Easy Workplace Adjustments
  • Managing Stress, Sleep, and Energy 
  • Sessions are tailored to your team and can be virtual or in person. 

Why Work With Me

As a former teacher, I know how to educate and engage. As a board-certified coach and menopause expert, I bring science-backed strategies and real-life insights that help women — and organizations — thrive.

Featured In

I’ve been featured on podcasts, panels, and media outlets speaking about menopause, midlife health, and women’s well-being. Including:

  • Divorce Happens Podcast – The Intersection of Divorce & Menopause: Navigating Life’s Biggest Transitions with Sue May (Listen on Apple Podcasts)

  • Fostering 101 Podcast - Understanding Menopause with Sue May (Listen Here)
  • 5 Fresh Tips Podcast: 5 Fresh Tips for an Empowered and Joyful Menopause (Listen on Spotify)
  • Sue has also partnered with women's health company SEEK to create and execute a powerful webinar on alcohol and menopause. 
Let's start the conversation: For all worksite wellness workshops, please email directly with your company size, and wishes/requirements for a menopause workshop. From there we will schedule a call to work out details: [email protected]

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